Getting Toned With Body Wraps

Your eating right, making healthy choices and watching what processed foods you are taking in. You are also working out often, gym time and even some walking or other cardio. But you're still not satisfied, and extra weight seems to not want to melt off. tsktsk

Most women and men have had luck using body wraps to not only smooth the skin but to help get off those little pounds that seem to not want to let go. In addition, they are left feeling smooth and fitting. Most of the toxicities are also removed from the area of the wrap. The compressing of the body helps the appearance of losing weight more noticeable.Many spas today have expensive services that provided a wide range of body wraps to help shave of the stubborn pounds that is clinging to the outside of the body.

There are less financially damaging methods of getting a body wrap done. At home spa methods using body wraps are simple and sometimes fun. And of course the wonderful feeling of being in the safety and comfort of your own home.

French green Clay that is found in most health food stores mixed with some water and even additional oils of your choice is ideal to dip medical bandages in and wrap tightly in your desired areas. It is better to do this while using an old shower curtain to protect the floor your working in. Wrapping snugly and leaving the wrap on for 30-45 minutes can ensure a solid effects of your wrap. If you are doing a complete body wrap at home, you will need the help of someone.

Afterwards, a hot shower will remove any additional clay. Smooth on some lotion and Ta Da! You have successfully completed an at home effect body wrap without the cost of Spa.

Any concerns that you're still having with body wraps? Comment below